Sensational Info About How To Help Someone Who Is Hurting

These 4 tips can help you be supportive.
How to help someone who is hurting. 11 ways to help someone struggling emotionally validate their emotions. When someone hurts you, they’re not necessarily doing it on purpose. We can invite this person to do things that would make us.
When you don’t know what to say or do to help people who are hurting, try the following: Realize that some hurting people may not be ready to talk about their problem or may open up to only one or two of their. 10 tips for supporting someone through emotional pain and loss 1.
Instead of writing what you did the other day really hurt me, for example, say it hurt my feelings to see you out on a date with my ex on. 1) distance yourself to process your feelings the worst thing you can do after. Many people think they have to say something in order to be helpful.
Many times, it isn’t that. Letting someone know that they are not alone and being open to what they want to share is an. Gentleness builds up and affirms.
It is incredibly difficult to see someone we care about in pain. “don’t be afraid of their pain.” Recognize that someone else’s hurt triggers negative responses and reactions inside you.
Respect the other person's privacy. The first important step in supporting someone is to simply reach out. We want so much to say the right words, soothe the hurt, ease their throbbing pain because we love them so.